Family favourites (old and new)
I first made this for my colleagues at Skunkworks Creative Group Inc., thus the name. It works best with a hefty pasta like rotini, fusilli, penne or cavatappi. You will need: 2 c. pasta of your choice 1 bag of baby spinach or arugula (washed …
Tonight my daughter asked me if we could get carrot soup from Burgoo (a local chain in Vancouver known for their soups and stews). Since it was rainy and I was feeling lazy I said sure. Little did I know they had taken it off …
When I was about 7 we moved from the city to the country and like every good back-to-the-land hippie family my parents and their friends planted gardens. In our garden my parents planted 6 hills of zucchini (just in case the first 5 didn’t take). …
It wouldn’t be Fuel 4 Dancers without some dancers so here are several from Dance Co. The image is from a piece called Sunshine choreographed by Fonda Bloy. The piece originally had 9 dancers but this particular performance is from the Crystal Challenge Grand Championships …
You know how left over BBQ steak is hard as a rock? This fixes that. You will need*: 1 Tbsp olive oil 1 large onion rough chopped 3 medium carrots scrubbed and cut in rounds 1 fennel bulb rough chopped 4 cloves garlic minced Handful …
These are quick to whip up and a great extra for lunch or dinner. You could probably reduce the sugar to 1/4 c. because of the sweetness from the niblets. You will need: 3/4 c. yellow cornmeal 1 1/4 c. buttermilk 1 c. all purpose …