Carrot Cake Energy Balls – Vegan and Gluten-free

Carrot Cake Energy Balls – Vegan and Gluten-free

A big shout out to Jess at Choosing Chia for this stellar and super easy Carrot Cake Energy Balls recipe. I used sayer dates (soaked for five minutes in hot water) insted of medjool dates and substituted toasted almonds for the walnuts. They really do…

Socca aka Chickpea Pancakes

Socca aka Chickpea Pancakes

This Socca chickpea pancake recipe is based on David Lebovitz’s Socca Recipe. Ingredients 1 C chickpea flour (I used Bob’s Red Mill chickpea and fava flour 1 tsp sea salt 1 tsp ground cumin 1 tsp ground tumeric 1/2 tsp fresh ground black pepper 4…

Gluten-free, Dairy-free Rosemary, Apricot, Almond and Cranberry Crackers

Gluten-free, Dairy-free Rosemary, Apricot, Almond and Cranberry Crackers

These bad boys are a gluten-free, dairy free take on my Rosemary Pecan Raisin Crackers. They are the result of a request from my “brothers” Joshua and Joel Corea who happen to own a hip little wine and small plates bar called Archive 909 on…

Gluten-free, Dairy-free, Double Chocolate Protein Muffins

Gluten-free, Dairy-free, Double Chocolate Protein Muffins

This recipe is a shout out to Movement Coach Pax Frias at Restore Human in Vancouver who graciously listens to my whining with a big smile and then make me do another set anyway.  He generously supplied the gluten-free protein powder – I’m not even…