Author: Marni MacLeod

Gluten-free Vegan Banana Bread

Gluten-free Vegan Banana Bread

This sh*t is bananas. B.A.N.A.N.A.S. and actually a very good recipe. I have a favourite one-bowl banana bread recipe that is not gluten free (or vegan) but there was really no reason it could not be, so…I converted it and this is the result. This 

Moroccan Lamb Sausage and Fennel

Moroccan Lamb Sausage and Fennel

Moroccan lamb sausage (courtesy of Market Meats) and fennel are the stars of this easy peasy sheet pan dinner. Chop up some onions, carrots and squash some garlic and boom, yum. You can make this with any vegetables you have on hand; just make sure 

Zucchini Noodles with Capers and Tomatoes

Zucchini Noodles with Capers and Tomatoes

Zucchini noodles (or zoodles) are easy to pull off, if you own a spiralizer. This recipe is based on the Spiralized Zucchini Noodles with Lemon and Caper Butter from Umami Girl (Hey Grrrrl, thanks). It was easy and tasted fabulous. I can see it being a great side for just about any meat but it was fine as a main on its own. The trick is to dry the zucchini noodles well before you saute them and rather than keep stirring them, I finished them under the broiler which did a nice job on the tomatoes as well. I will definitely be making this again.

Ingredients

  • 1 medium zucchini, spiralized
  • 1 small shallot, minced
  • 1 clove garlic, minced
  • 2 Tbsp fruity olive oil
  • 2 Tbsp butter
  • 2 Tbsp capers
  • 2 Tbps lemon juice
  • 12 marzano cherry tomatoes, halved
  • salt and pepper to taste
  • grated pecorino or parmesan

Method

  1. Spiralize the zucchini onto a layer of paper towels. Lightly salt the zoodles to draw out more water and place another layer of paper towels on top. Press down lightly and set aside while you prep the rest of the ingredients.
  2. Preheat your broiler on high.
  3. Heat the oil and butter in a large oven proof saute pan over medium heat.
  4. Once the butter had melted add the shallots, garlic, and capers, cook for 5 minutes or so, stirring occasionally.
  5. Add the halved tomatoes and cook for another minute.
  6. Pat down the zoodles well to remove excess liquid and add them to the pan, stir gentle and let them saute for 1-2 minutes.
  7. Put the pan into the preheated oven and broil the works for about 4 minutes, keeping an eye on the pan so it doesn’t burn.
  8. Remove from the oven, stir in the lemon juice and plate.
  9. Grind pepper over the top and sprinkle with cheese of your choice (it doesn’t need a lot).
  10. Serve

Makes 2 servings, ok I ate the whole thing myself so maybe only one :).

Or make the one Stanley Tucci likes: https://www.allrecipes.com/recipe/285205/that-zucchini-spaghetti-stanley-tucci-loves-spaghetti-alla-nerano/

 

 

Sweet ‘n Spicy Stir Fry Sauce

Sweet ‘n Spicy Stir Fry Sauce

Like many of you, I’m trying to eat less meat and more veg. This Sweet ‘n Spicy Stir Fry Sauce is helping. It’s an adapted version of the Maple Ginger Stir Fry Sauce from Denise at Sweet Peas and Saffron. The link includes seven easy 

Apricot Cranberry Energy Bars – No Bake

Apricot Cranberry Energy Bars – No Bake

These Apricot Cranberry Energy Bars are inspired by the Apricot Chia Bars on Cupcakes and Kale Chips. I used sayer dates and added cranberries instead of the white chocolate (not a fan, it’s NOT chocolate!) Ingredients 1 cup pitted sayer dates, soaked in very hot 

Ham and Split Pea Soup in the Slow Cooker

Ham and Split Pea Soup in the Slow Cooker

1Vancouver seems to be in Covid-19 pandemic mode so I thought I’d start making some meals for the freezer. First up is ham and split pea soup. This is an easy soup that is hearty, tasty, and goes a long way. It also freezes well and happens to be so much better than the canned soup people seem to be hoarding. I have to say I’m grateful that I had people in my life who taught me and encouraged me to cook. Got kids? Teach them to cook. It’s a life skill that pays off big time.

Ingredients

  • 1 600 g smoked ham (or use smoked pork hocks or left over ham), diced
  • 2 cups dried split peas
  • 1 Tpsp olive oil
  • 1 cup chopped yellow onion
  • 5 cloves garlic, minced (or 1 tsp garlic powder)
  • 3 carrots, diced
  • 2 stalks celery, diced
  • 6 cups chicken stock
  • 1 bay leaf
  • 1 tsp white pepper (or black, it doesn’t really matter)

Method

  1. Saute the onion in the olive oil for 3-4 minutes until soft and add the garlic, saute for another minute.
  2. Wash and drain the dried peas.
  3. Put the onion and garlic in the slow cooker and add the washed peas and the remaining ingredients.
  4. Put the lid on the slow cooker and cook on low for 8-10 hours or until the peas are soft.
  5. Makes 6-8 servings.
  6. To freeze, let the soup cool and place in freezer proof containers.

 

Coconut Flour Raspberry Bars

Coconut Flour Raspberry Bars

Somehow I ended up with two packages of coconut flour, two large jars of raspberry jam, and two packages of best brown sugar. No, this was not because of pandemic shopping. When this kind of thing happens it’s the universe (and my Scottish heritage) telling 

Pork Barbacoa in the Slow Cooker

Pork Barbacoa in the Slow Cooker

After making Beef Barbacoa I wondered what it would be like to try the recipe with pork. Most of the recipes I found referred to Sweet Barbacoa Pork. Some used cola as the sweetening ingredient, others used brown sugar. I opted for brown sugar and 

Chocolate Pecan Energy Balls – Vegan and Gluten-free

Chocolate Pecan Energy Balls – Vegan and Gluten-free

This Chocolate Pecan Energy Balls recipe is based on Choosing Chia’s Chocolate Energy Ball recipe (thanks again Jess!). I’m not crazy about walnuts so I used pecans and sayer dates instead of medjool dates (it’s what I had). I also added a teaspoon of vanilla because I like the chocolate and vanilla combo. I can see this being good with a tsp of cinnamon and half a tsp of chili powder for a Mexican chocolate flare.

Ingredients

  • 1 1/4 cups pitted sayer dates, soaked in very hot water for five minutes
  • 1 cup toasted pecans
  • 1/4 cup cocoa powder
  • 1 tbsp chia seeds
  • pinch of salt
  • 1 tsp vanilla

Instructions

  1. Place all the ingredients in a food processor and process until smooth.
  2. Scoop out a Tbsp of dough and roll into calls (makes about 15).
  3. Store in an airtight container in the fridge.

 

German Red Cabbage and Apple

German Red Cabbage and Apple

I love red cabbage and it’s good for you! Tangy and sweet, this German red cabbage and apple recipe makes a satisfying side dish that goes well with meats or a vegetarian rice bowl. I based the recipe on German Red Cabbage recipe from A